Body bath salts or bath soaks are beautiful and natural ways to treat yourself. It’s great for detox. Has amazing therapeutic and relaxing properties, perfect for all those times when you feel like unwinding after long stressful days. It contains Epsom salt, Himalayan pink salt with Lavender buds and various essential oils . Here I am going to share with you about the most common Bath soak/salt with Lavender essential oil. Lavender bath soaks are not only relaxing and soothing for your muscle, but the use of essential oils and different ingredients in it has various other benefits as well. Bath soaks are made with various natural ingredients and each ingredient is useful for our body , mind and soul.
The Epsom salt (or magnesium sulfate) is a pure mineral compound of magnesium and sulfate, best known for its therapeutic and healing properties. Here are some of its benefits:
it reduces stress and it helps you relax
it is quickly absorbed through your skin and it helps detoxifying your body
it eases aches and pains
it relaxes sore muscles
it helps prevent and fight migraine
it increases your magnesium levels (most people have a magnesium deficiency)
HIMALAYAN PINK SALT and its benefits
– Relaxes and calms
– Treats eczema, acne, and psoriasis
– Delivers magnesium
– Soothes insect bites
– helps with insomnia
– helps with poor circulation
– helps with respiratory ailments
– helps with bloating
Essential Oil Benefits LAVENDER ESSENTIAL OIL
have many medicinal & healing properties. It reduces stress and calms the nervous system, lifts depression and eases headaches and insomnia. Lavender is one of the best buys when it comes to essential oil because of its variety of uses. Lavender oil is extracted from the beautiful, scented lavender flowers through the steam distillation process. The lavender plant is inherent to Mediterranean regions and Northern Africa. It grows in stony and sunny habitats. It can also be found in the United States, Southern Europe and Australia as well.
1. Bug Repellent – This essential oil helps to repel the bugs such as midges, moths and mosquitoes. The exposed skin should be applied with some lavender oil in order to prevent bites. In case if a bug bites also then it lessens the pain and irritation with bug bites. The lavender plant if planted around the doors and windows then it restricts the entry of bugs.
2. Headaches -Migraine headaches and tension headaches are few of the most common problems in the present lifestyle . According to the new medical research, lavender oil is a natural cure for these problems.
For the treatment of headaches, the mixture of lavender oil and peppermint oil should be rubbed on the back of the neck, the temples on the lateral side of the forehead with its inhalation. This would definitely help.
3. Sleep – The lavender essential oil treats insomnia by promoting sleep. Placing a few drops of lavender oil on your pillow soothes your nerves and can calm you.
4. Nervous system – Due to the calming fragrance of lavender essential oil, it deals effectively with anxiety and nerve tissues. It is able to cure nervous tension, depression, emotional stress, migraines and headaches. The mental activity increases due to its refreshing fragrance which also treats restlessness and nervous exhaustion.
5. The lavender oil also relieves the irritations caused by the parasites.
6. Acne – The use of lavender oil prevents bacterial infection and reduces the scars & acne. The small amount of lavender oil if added to the ointments or skin regime will speed up the healing process.
7. Pain relief – The lavender oil helps to relieve muscular aches, backache, sore and tense muscles, rheumatism, lumbago and sprains. The joint pain can be cured if the lavender oil is massaged regularly. The vapor of lavender oil if combined into the oxygen helps to reduce the pain during surgery.
8. Respiratory disorders – The lavender essential oil also treats laryngitis, cough, cold, flu, throat infections, bronchitis, sinus congestion, asthma, whooping cough and tonsillitis.
9. . Blood circulation – The lavender oil increases the blood circulation. It is used to cure hypertension and blood pressure. It eliminates the poor circulation and prevents the risk of atherosclerosis and heart attack.
DRY ROSE PETALS & LAVENDER BUDS
helps Cleanses the skin , scrub ,shrinks pores ,balances oil production and give a beautiful texture and fragrance