Awareness

What are the benefits of burning candles?

Often Indian audience till date may think of a plain white pillar candle which was used to give you light . If you are from the era to which I belong you must have used these candles while power cut offs during nights when we had to finish our homework or prepare for examinations.

However the popularity of candles has increased immensely over time as they are not just the source of light but has many other benefits.

A candle is much more – “an olfactory object of expression, a time machine, a therapeutic tool.”

Candles can do more than just brightening our lives. They are a part of tradition in many cultures, a staple in many households, and a luxury which many aspire. Candles symbolize celebrations, peace , joy, romance, calmness, and a mood setter. Let’s find out the importance and benefits of burning candles.

Why are candles important?

● Creates atmosphere: candles transform the atmosphere with their scent and change the way we feel. They have the power to create an ambience.

● Religious significance: candles have a great religious significance in many religions. For example, a burning candle in Christianity signifies the soul that shines in the dark realm of death. Or lighting the Easter candle is the symbol of resurrection, that is, the victory of Jesus over death.

● Celebrations: candles are a wonderful way to celebrate. No matter its birthdays, weddings, anniversaries, graduations, retirements or simply enjoying some me time. Candles are a perfect choice to enhance the feel.

● Decorations: Candles are a stylish way to add the finishing touches to your home. Candles are directly related to the element of fire, which plays an important role in Feng Shui. Its an amazing #homedecor

● Meditation and relaxation: from visualization #exercises to breathing exercises, candles can help enhance your #meditation experience . It helps you focusing and the aromas and calm your senses. That is why it is very common to light a candle In yoga and meditation centers.

What are the various uses of #candles

● Home Decor

● Healing

● Celebrations

● Mood setting

● Prayer

● Meditation and Relaxation

● Stress releasing

● Gifting

● Aromatherapy

● Spa

● Rituals etc

What are the benefits of using Candles?

● Health benefits: lighting candles can create the perfect atmosphere to induce calmness and well-being. Lighting candles can help you relax, unwind and get rid of feelings of stress and anxiety that are common in our hectic lives today.

● Improves concentration and elevates mood: candles can lower cortisol levels. Certain candles are designed to activate chemicals in the brain such as serotonin and dopamine, promoting a positive mood. Example : Rosemary and lemon candles are known to help you calm down and feel better.

● Improves sleep: candles can help you find restful sleep after a stressful day.

● Brings back positive memories: When you smell a certain scent, you often feel catapulted back in time, because you tend to associate certain aromas with events you experienced in the past. Scented candles, then, can evoke positive memories and help you reminisce. This, of course, helps to make you feel better because it’s always nice when certain fond memories and feelings are wakened.

● Relieves stress: candles have calming properties. Many #fragrance candles can do wonders for relieving stress, such as chamomile, lavender, bergamot, geranium, and frankincense.

● Self-expression: just as everyone has different tastes in fashion and music, everyone has certain scent preferences and smells fragrances differently. Show your individuality and personality by burning the scents you love.

● Travel partner: you don’t have to leave your candles behind when you travel. Take all of these benefits with you on your trip. Pack your candles and transform any room, anywhere in the world, into your retreat. Feel at home anywhere with your favorite scent burning.

● Healing : Candles are considered to have so many healing powers and further when infused with essential oils can take it to next level. Essential oil has so many medicinal benefits which can help the user in healing mentally , emotionally & physically.

Conclusion

Burning candles around you can help you in many ways. They improve your well-being, reduces stress, helps with better sleep

and overall happy you.

We Candle_stree encourage you to give it a try. Start using candles and start experiencing positive feelings in your life.

To buy your candles visit www.candlestree.com

Blog courtesy @aakankshaJain & @DilpreetKauVirk

#candleshop#handmade#homedecor#love#photooftheday#candlestree#candlestore

Leave a Reply

Your email address will not be published. Required fields are marked *